Alcohol consumption, especially too much can be
accompanied by various side effects. One of which is a hangover.
It is the most common issues people face. With
symptoms including fatigue, headache, nausea, dizziness, thirst, and
sensitivity to light or sound hangover can be very disturbing.
Make sure you take a pain reliever (avoid
Tylenol). Aspirin, ibuprofen (Motrin, other brands), and other nonsteroidal
anti-inflammatory drugs (NSAIDs) may help with the headache and the overall
achy feelings. NSAIDs.
Drink coffee or tea is considered to be the best hangover drink. Although caffeine does not have any special anti-hangover
powers, as a stimulant, it could help with the grogginess. Coffee is a
diuretic, though, so it may exacerbate dehydration.
According to a study over 30 years ago
found that people had fewer hangover symptoms if they took a total of 1,200
milligrams of vitamin B6 before, during, and just after drinking to get drunk.
However, this study is small and doesn't seem to have been replicated.