Hangover is
basically a group of symptoms which causes after consuming excessive amount of
alcohol. This may vary from person to person. Some people get worst hangover
symptoms and some people just having headache. The symptoms include nausea,
headache, tiredness and sometimes vomiting.
But here are
some of the foods which are helpful to avoid of getting these hangover
symptoms.
Foods For a Hangover:
- Eggs: It is a good source of protein and it is helpful for the morning of a hangover. If you feel nausea and stomach upset then this is good for you.
- Water: Alcohol sometimes causes dehydration. The water helps to stay hydrated and also it is the best way to prevent hangover.
- Green Tea: Nest morning consuming highly caffeinated drinks can aggravate an upset stomach. So the green tea is the best alternative that sped up alcohol metabolism.
So, you can
try these foods for a hangover. These are the best Home Remedies For Alcohol Hangover.